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Postural Rehabilitation
Are you suffering from chronic pain? Have you tried other types of treatments only to find that the relief is short-lived or haven’t had any real relief? Do you want to avoid surgery or dependence on drugs or other medications? Is pain preventing you from doing your favorite activities? 
Why Haven't I heard of this? Candace is trained in the Egoscue Method and PTX Postural Therapy, a therapeutic approach to exercise based on fundamental anatomical, physiological, and biomechanical principles. The goal is to create a state of muscular balance and alignment of the body mechanics. A patient's "symptoms" do not dictate a formula for treatment but provide insight into their limitations. Our primary objective is to remove the person's structural dysfunction, treat the cause and correct the posture. When your posture gets crooked, the joints start to wear unevenly causing degeneration, pinched nerves, inflammation, and pain. Just like the uneven wear and damage caused by poor tire alignment, likewise, crooked posture causes wear and degeneration of the joints. Unless you get your joints level and squared up to one another from head to toe, you’ll remain in pain. Posture Therapy can solve pain when other modalities have failed because your corrective exercise routines will address your unique postural and functional issues. This positive stimulus will bring your body back into a position of balance where it can then heal itself. Your full-body posture is assessed, from the direction your feet and knees point to the tilt of your head, to find out exactly where the joints have gotten crooked. Postural exercises are a form of physical therapy that focuses on correcting postural imbalances and restoring proper alignment to the body. Posture Therapists gather posture information and details about pain level(s) and movement abilities to choose the correct exercises, and then sequence them in a way that will provide the most benefit. The movements and static positions assigned restore joint mobility and function to damaged joints and improve deep muscular strength and stability from head to toe. The result is a lasting change in the body from crooked to straight, and from painful to pain-free. The postural program re-educates the muscles to move and function the way they were designed so that musculoskeletal balance and joint alignment are restored in the body. First we straighten, then we strengthen. How Is It Different? Posture therapy is different from many other exercise or pain relief therapies in these 5 distinct ways: 1. Every therapy routine addresses the body as a whole, not just the individual parts 2. Therapy programs are unique-to-each-patient, and progress uniquely from week to week 3. The movements assigned are simple and easy to perform on your own 4. No special equipment is needed 5. The focus is always on postural and movement restoration Postural Alignment Therapy provides effective pain relief for back, hip, shoulder, ankle, and knee pain, IT band syndrome, tennis or golfers' elbow, disc herniation, sciatica, rotator cuff injuries, plantar fasciitis, carpal tunnel, migraine headaches, neck pain, scoliosis, degenerative joints, degenerative disc disease, arthritis, and a myriad of other pain conditions. Let’s connect and get started on your own postural exercise therapy program. If you want to learn more about Posture Therapy... join me on Facebook, for Posture tips and exercises.
Testimonial- Posture Program
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Postural Solutions ProgramPersonalized Posture Coaching Programs
Are you tired of dealing with discomfort caused by poor posture? Our personalized Posture Coaching Programs are designed to help you develop better posture habits, alleviate pain, and improve your overall well-being. Whether you're looking to sit and stand with more confidence or reduce the strain on your muscles, our expert coaches are here to guide you every step of the way. Program Options: 1. Posture Foundation Program:
How to Get Started: To embark on your journey to better posture and well-being, schedule a consultation with our posture coaching expert. During the consultation, we'll discuss your goals, assess your posture needs, and recommend the ideal coaching program for you. Contact us at candacegrantrmt@outlook.com or visit our website to schedule your consultation today! Invest in yourself and transform your posture for a healthier, more comfortable life. Bonus PTX App Access included in Programs: Access to the PTX app for iOS and Android, allowing you to easily follow your exercise routine. Track your progress, view video demonstrations, and receive reminders. Program Benefits:
Limited spots are available, so secure your spot today! Invest in your health and posture – you deserve it! *PTX app access only available with paid programs 1. Initial Assessment Session:
**Discuss with the therapist about the postural program as a part of your massage therapy treatment plan.
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