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Postural Alignment Therapy -Egoscue
"The Egoscue Method is a therapeutic approach to exercise based on fundamental anatomical, physiological and biomechanical principles. The goal is to create a state of muscular balance and re-alignment of the body mechanics. A patient's "symptoms" do not dictate a formula for treatment but provide insight into their limitations. Our primary objective is to remove the person's structural dysfunction, treat the cause and correct the posture." Are you suffering from chronic pain? Have you tried other types of treatments only to find that the relief is short-lived or haven’t had any real relief? Do you want to avoid surgery or dependence on drugs or other medications? Is pain preventing you from doing your favorite activities? 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐡𝐞𝐚𝐫𝐝 𝐚𝐛𝐨𝐮𝐭 𝐄𝐠𝐨𝐬𝐜𝐮𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲? 𝙀𝙜𝙤𝙨𝙘𝙪𝙚 𝙞𝙨 𝙖𝙡𝙡 𝙖𝙗𝙤𝙪𝙩 𝙥𝙤𝙨𝙩𝙪𝙧𝙚! It is Postural Alignment Therapy developed by Pete Egoscue in 1978 to eliminate chronic pain without drugs, surgery, or manipulations. It’s a revolutionary approach for treating chronic pain with corrective exercise. Egoscue exercises are a form of physical therapy that focuses on correcting postural imbalances and restoring proper alignment to the body. The exercises are designed to target the muscles and joints that are causing pain or discomfort and to re-educate the body to move and function in a more natural, efficient way. We treat the body as a whole unit restoring it back to neutral. From there you can strengthen your functioning muscles. The exercises are typically done in a specific sequence and are customized to the individual's needs. They are often done with little to no equipment and can be performed at home after your routine is established. Postural Alignment Therapy Provides Effective Pain Relief for back, hip, shoulder, ankle, and knee pain, IT band syndrome, tennis or golfers' elbow, disc herniation, sciatica, rotator cuff injuries, plantar fasciitis, carpal tunnel, TMD, migraine headaches, neck pain, scoliosis, degenerative joints, degenerative disc disease and a myriad of other pain conditions. By using a series of simple gentle movements and stretches along with the use of gravity and body weight, The Egoscue Method re-educates the muscles to move and function the way they were designed so that musculoskeletal balance and joint alignment are restored in the body. Let’s find out how postural alignment therapy can help you. |
Introductory special $375 Functional assessment: Includes postural photos, Individualized Exercise Program, access to your personal PTX routine app with videos, and Re-assessment. (5 sessions total) 3 phases of the Postural Alignment Program - return the body to Neutral, Strengthen, and Maintenance. Ask for details if you are interested in a new approach to your health. Initial Assessment session $90 (60-90 minutes) Subsequent visits $80 (45-60 minutes) Package of 5 sessions $375 prepaid Posture Program (5 visits) $375 prepaid *All prices are plus HST 
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