Do you struggle with people pleasing, enabling, or a pattern of toxic relationships? Do you struggle with setting or enforcing Boundaries?
It's not your fault!
You were probably raised that the best way to receive validation was through pleasing others or making them happy. Unfortunately, not having healthy boundaries can create chaos, a lifetime of enmeshment with others, and a loss of identity for you. You struggle to take time for yourself or say No to others. You are unsure how to set boundaries and enforce them. Breaking old patterns of enabling and people-pleasing can be frustrating and challenging, especially if you don't know where to start. Healthy boundaries start with you.
Working with me you will learn
I have been a therapist dealing with life issues for over 25 years. I look forward to helping you develop new strategies for setting boundaries and loving yourself worthy of the things you desire most.
Personal, Posture and Boundaries
Send me an email to book a free 30-minute clarity session.
1:1 Wellness Coaching
(Postural, Personal Power and Boundaries)
NLP Certified, and Strategic Intervention Certified Coach, (Robbins-Madanes Training)/ Coaching Institute, Activation Method Coaching
Find the courage to be AUTHENTIC!
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Contact me to purchase a copy of my book.