I have been a Registered Massage Therapist since 1998 in good standing with the College of Massage Therapists of Ontario. Each year I upgrade my knowledge through continuing education. My ongoing training has given me knowledge and certificates. Some of my accomplishments and training include being certified as a Reflexologist in 2001 and being certified in Thai Yoga Massage in 2009. A certificate for a 200 Hour course in Acupuncture with the College of Acupuncture in 2014. Cupping massage can complement any massage therapy treatment.
My massage techniques are tailored to the client's needs and expectations. I am able to provide treatments in relaxation, deep tissue massage, or a combination of both. I love seeing continuous improvements and results in my clients and their progress with their massage, postural therapy, wellness coaching, orother alternative treatments. I am a true believer in the body-mind and heart connection. Our body keeps a score of past injuries, trauma, and emotional distress until we learn to embrace it and work with it. I work with my clients to provide postural exercises and strategies for them to take care of themselves with exercise to decrease the re-occurrence of the same issues. Preventive maintenance massage is important for long-term benefits and decreases overall pain. Most maintenance programs work best on a 2–4-week prevention schedule. Postural Alignment Therapy focuses around specializing in exercises to improve your overall posture and decrease pain.
I am the author of "Love Unconditionally: To accept and love yourself unconditionally" (available on Amazon for purchase.) A guest on the Podcast Business News Network for 10 weeks with Host Steve Harper. Certificates achieved through International Neuro-Linguistic Programming, the Robbins-Madanes Strategic Intervention program for life coaching, relationship strategies, and personal growth, 2017. Now offering 1:1 coaching session plus group workshops.
Feedback and communication are key in a therapist-client relationship to receive maximum benefits.
Massage Therapy February 2022 - Postural Alignment Specialist May 2020 - Hand hygiene - Occupational Health and Safety - Additional Precautions - Health Care Provider Controls - Administrative Controls - Control of the Environment - Chain of Transmission & Risk Assessment - Personal Risk Assessment (Home)
Wellness Coaching November 2020 - Activation Method Coaching (Coaching Institute) May 2020- Trauma basics for youth - A Masterclass for Healers (Gabor Mate) April 2019 - Core 100 Coaching - Robbins-Madanes Training May 2017 - International Neuro-Linguistic Programming Certification