Welcome to Wellness:
Your Path to Posture Alignment and Pain Relief
Hello there! I'm Candace Grant, a seasoned Registered Massage Therapist with an impressive 27-year journey in education and experience. As a Certified Postural Alignment Specialist, in the Egoscue Method, I guide you toward renewed wellness and lasting pain relief.
Unlocking Wellness from Within:
Life's daily stresses and the weight of past or present emotions can take a toll on your body, often manifesting as chronic pain. I am not your average RMT, as a Posture and Wellness coach, I've learned that the root cause of your pain isn't always what meets the eye. Pain symptoms are signals that prompt us to explore deeper. So from the moment you walk into my office, I am assessing your posture. My mission is to help you find the balance and healing you deserve by approaching your body as a harmonious whole.
It's time to put your health back into your hands!
Your Path to Posture Alignment and Pain Relief
Hello there! I'm Candace Grant, a seasoned Registered Massage Therapist with an impressive 27-year journey in education and experience. As a Certified Postural Alignment Specialist, in the Egoscue Method, I guide you toward renewed wellness and lasting pain relief.
Unlocking Wellness from Within:
Life's daily stresses and the weight of past or present emotions can take a toll on your body, often manifesting as chronic pain. I am not your average RMT, as a Posture and Wellness coach, I've learned that the root cause of your pain isn't always what meets the eye. Pain symptoms are signals that prompt us to explore deeper. So from the moment you walk into my office, I am assessing your posture. My mission is to help you find the balance and healing you deserve by approaching your body as a harmonious whole.
It's time to put your health back into your hands!
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BODY-MIND-HEART CONNECTIONS
I wholeheartedly believe in the profound connection between mind, body, and heart. My strategies prioritize postural alignment, cultivating more equilibrium, flexibility, and freedom of movement. Together, we will create a personalized toolkit of exercises and strategies that are designed to realign your body and keep pain at bay. My massage techniques are finely tuned to match your unique needs and expectations. Whether you seek relaxation, deep tissue relief, or a fusion of both, I'm dedicated to crafting an experience that aligns with your preferences.
Empowering Change with Posture Therapy:
Posture is at the core of a pain-free, balanced life. Through personalized assessments, I curate Posture Therapy exercises in conjunction with your massage therapy treatment plan that is perfectly attuned to your individual needs. Witnessing my clients' progress and results – not only through massage but also through postural exercise therapy and wellness coaching – is my greatest joy. Posture Programs are available in person, or online as a group session or tailored specifically to your needs.
Join Me on Your Path to Wellness:
My inviting office is nestled beside my charming South Bruce Peninsula home. Each day, I'm greeted by the serene beauty of Sky Lake, rolling fields, and the captivating hues of sunrises and sunsets. This tranquil environment offers you a safe haven, away from the hustle of city life, where you can find true peace and tranquility.
Welcome to a revitalized you, where your posture becomes the pathway to a brighter, more vibrant, and functional life.
I wholeheartedly believe in the profound connection between mind, body, and heart. My strategies prioritize postural alignment, cultivating more equilibrium, flexibility, and freedom of movement. Together, we will create a personalized toolkit of exercises and strategies that are designed to realign your body and keep pain at bay. My massage techniques are finely tuned to match your unique needs and expectations. Whether you seek relaxation, deep tissue relief, or a fusion of both, I'm dedicated to crafting an experience that aligns with your preferences.
Empowering Change with Posture Therapy:
Posture is at the core of a pain-free, balanced life. Through personalized assessments, I curate Posture Therapy exercises in conjunction with your massage therapy treatment plan that is perfectly attuned to your individual needs. Witnessing my clients' progress and results – not only through massage but also through postural exercise therapy and wellness coaching – is my greatest joy. Posture Programs are available in person, or online as a group session or tailored specifically to your needs.
Join Me on Your Path to Wellness:
My inviting office is nestled beside my charming South Bruce Peninsula home. Each day, I'm greeted by the serene beauty of Sky Lake, rolling fields, and the captivating hues of sunrises and sunsets. This tranquil environment offers you a safe haven, away from the hustle of city life, where you can find true peace and tranquility.
Welcome to a revitalized you, where your posture becomes the pathway to a brighter, more vibrant, and functional life.
1 in every 2 people suffer from Chronic Pain when they do not need to. It's not your age, your genetics, or old injuries that keep you stuck in chronic pain. It is your poor posture. There is a solution that helps you manage your pain, increase your mobility, improve your confidence and posture, and prevent posture aging.
Posture Foundation - Beginners
CA$29.00
Are you tired of your chronic or intermittent pain keeping you from enjoying your favorite activity? Try this 10-session download program to teach you the basics of posture foundation exercises to create awareness of your body, joint positions, and muscle involvement. This program will help you gain mobility, and balance and regain your confidence in your posture. Why wait until you can't move... start today. You will learn head-to-toe low-impact, highly effective exercises in each 15-minute session. Plus a Bonus Informative webinar on the Importance of Posture, and a 45-minute full posture routine.