Now accepting new clients.... "Book Now" for online scheduling
The office will be located in a basement, 10 steps, and I have 2 dogs and a cat (allergy alert)
Welcome to Wellness:
Your Path to Posture Alignment and Pain Relief
Candace Grant, a Registered Massage Therapist with over 27 years of experience, has been dedicated to helping her clients manage pain through hands-on therapy. Her passion for learning led her to discover Egoscue at a Tony Robbins Event, and she immediately knew it was a game changer. In 2022, she became a Certified Posture Alignment Specialist through the Egoscue Institute, giving her clients powerful tools to take their health back into their own hands. She is one of the few Egoscue/ PTX Therapists in Ontario.
Candace believes in providing lasting solutions, not just temporary relief. Her goal is to help clients reduce chronic pain, improve sleep, boost energy, and regain youthful mobility. By focusing on proper alignment and movement, she empowers people to feel better and move with confidence, whether at work, during daily activities, or while enjoying their favorite hobbies.
Align your body, Elevate your life
Unlocking Wellness from Within:
Life's daily stresses and the weight of past or present emotions can take a toll on your body, often manifesting as chronic pain. I am not your average RMT! As a Posture and Wellness coach, I've learned that the root cause of your pain isn't always what meets the eye. Pain symptoms are signals that prompt us to explore deeper. So from the moment you walk into my office, I am assessing your posture. My goal is to guide you towards balance and healing by utilizing massage and posture therapy, which helps you restore harmony within your body. I aim to support your overall well-being and promote a sense of wholeness and vitality by addressing both physical alignment and tension.
I believe in the profound connection between mind, body, and heart. My strategies prioritize postural alignment, cultivating more equilibrium, flexibility, and freedom of movement.
We will create a personalized toolkit of exercises and strategies to realign your body and manage your pain. My massage techniques are finely tuned to match your unique needs and expectations. Whether you seek relaxation, deep tissue relief, or a fusion of both, I'm dedicated to crafting an experience that aligns with your preferences.
It's time to put your health back into your hands!
Your Path to Posture Alignment and Pain Relief
Candace Grant, a Registered Massage Therapist with over 27 years of experience, has been dedicated to helping her clients manage pain through hands-on therapy. Her passion for learning led her to discover Egoscue at a Tony Robbins Event, and she immediately knew it was a game changer. In 2022, she became a Certified Posture Alignment Specialist through the Egoscue Institute, giving her clients powerful tools to take their health back into their own hands. She is one of the few Egoscue/ PTX Therapists in Ontario.
Candace believes in providing lasting solutions, not just temporary relief. Her goal is to help clients reduce chronic pain, improve sleep, boost energy, and regain youthful mobility. By focusing on proper alignment and movement, she empowers people to feel better and move with confidence, whether at work, during daily activities, or while enjoying their favorite hobbies.
Align your body, Elevate your life
Unlocking Wellness from Within:
Life's daily stresses and the weight of past or present emotions can take a toll on your body, often manifesting as chronic pain. I am not your average RMT! As a Posture and Wellness coach, I've learned that the root cause of your pain isn't always what meets the eye. Pain symptoms are signals that prompt us to explore deeper. So from the moment you walk into my office, I am assessing your posture. My goal is to guide you towards balance and healing by utilizing massage and posture therapy, which helps you restore harmony within your body. I aim to support your overall well-being and promote a sense of wholeness and vitality by addressing both physical alignment and tension.
I believe in the profound connection between mind, body, and heart. My strategies prioritize postural alignment, cultivating more equilibrium, flexibility, and freedom of movement.
We will create a personalized toolkit of exercises and strategies to realign your body and manage your pain. My massage techniques are finely tuned to match your unique needs and expectations. Whether you seek relaxation, deep tissue relief, or a fusion of both, I'm dedicated to crafting an experience that aligns with your preferences.
It's time to put your health back into your hands!
Check out the policies - 24 hours' notice is required to avoid missed or late cancellation fees (full price of scheduled appointment)
|
Need Pet Therapy..?
Hazzard is everyone's favorite greeter. He is a 12-year-old border collie Sadie is a 3-year-old collie/ flat retriever. she will bark when you first enter, but will gladly take affection after you show her you are trustworthy by petting Hazzard first. Koda is the cat. |
|
|
Introduction to Posture Therapy
Did you know that 1 in 2 people suffer from chronic pain unnecessarily? It’s not your age, genetics, or past injuries keeping you stuck in discomfort—it’s poor posture. Whether you want to eliminate pain, recover from an injury, or enhance your overall fitness, prioritizing your health is one of the best decisions you can make. Our therapy provides the tools, support, and simple exercises you need to achieve fast, lasting results. Best of all, these exercises can be done almost anywhere, making taking control of your well-being easier than ever. Learn more by checking the Posture Therapy section for more information.
Did you know that 1 in 2 people suffer from chronic pain unnecessarily? It’s not your age, genetics, or past injuries keeping you stuck in discomfort—it’s poor posture. Whether you want to eliminate pain, recover from an injury, or enhance your overall fitness, prioritizing your health is one of the best decisions you can make. Our therapy provides the tools, support, and simple exercises you need to achieve fast, lasting results. Best of all, these exercises can be done almost anywhere, making taking control of your well-being easier than ever. Learn more by checking the Posture Therapy section for more information.
Massage Therapy with Posture Therapy
Are you ready for the ultimate in being pain-free and moving better? Candace is a certified massage therapist with 27 years of experience. Talk to Candace about the postural program as a part of a massage therapy treatment plan.
When posture therapy and massage therapy are integrated, the result is a holistic approach to pain relief, improved mobility, and overall well-being. While massage therapy focuses on releasing tight or painful muscles, posture therapy ensures those muscles—and the body as a whole—function properly in alignment. Together, they create a cycle of healing: relaxation from massage allows for deeper posture correction, and improved alignment reduces the need for frequent massage.
Here's why combining these two modalities is so effective:
Massage Therapy: Relieves muscle tension, reduces inflammation, and promotes relaxation.
Posture Therapy: Addresses the root cause of pain by correcting imbalances and misalignments in the body.
Together, they create immediate relief from discomfort while working toward long-term pain resolution. You get enhanced pain relief, improved alignment and structural balance, faster recovery and progress, increased mobility and flexibility, stress reduction, and improved circulation, all with targeted and comprehensive care.
Ready to Transform Your Life?
Spots are available for this transformative program. Don’t wait—your body deserves it.
👉 Ask about a Posture Photo Analysis
Take the first step toward a pain-free, stronger, and more aligned life.