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Posture Foundation - Beginners

SKU:
CA$49.00
CA$49.00
Unavailable
per item
Are you tired of your chronic or intermittent pain keeping you from enjoying your favorite activity? Try this 10-session download program to teach you the basics of posture foundation exercises to create awareness of your body, joint positions, and muscle involvement. This program will help you gain mobility, and balance and regain your confidence in your posture. Why wait until you can't move... start today. You will learn head-to-toe low-impact, highly effective exercises in each 15-minute session. Plus a Bonus Informative webinar on the Importance of Posture, and a 45-minute full posture routine.
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